{"id":402,"date":"2026-06-30T20:16:23","date_gmt":"2026-06-30T20:16:23","guid":{"rendered":"https:\/\/calgarysinglemotherssociety.ca\/?page_id=402"},"modified":"2026-06-30T21:07:15","modified_gmt":"2026-06-30T21:07:15","slug":"sports-physical-wellness-activities-2","status":"publish","type":"page","link":"https:\/\/calgarysinglemotherssociety.ca\/?page_id=402","title":{"rendered":"Sports &amp; Physical Wellness Activities"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"402\" class=\"elementor elementor-402\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74e616b e-flex e-con-boxed e-con e-parent\" data-id=\"74e616b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aeb434e e-grid e-con-boxed e-con e-parent\" data-id=\"aeb434e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e877a83 e-con-full e-flex e-con e-child\" data-id=\"e877a83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccd6a8 elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"6ccd6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-plus\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-6ccd6a8\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=394\" class=\"elementor-item\">EmpowerHER Workshops<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=395\" class=\"elementor-item\">Entrepreneurial &amp; Employment Support<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-505\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=396\" class=\"elementor-item\">Financial Empowerment<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=397\" class=\"elementor-item\">Promoting Mental Well-Being for All Ages<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-507\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=398\" class=\"elementor-item\">Parenting after Separation Course<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=399\" class=\"elementor-item\">Legal Support Clinic and Ongoing Sessions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=400\" class=\"elementor-item\">Immigration Services Help<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=401\" class=\"elementor-item\">Tax Clinic<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=402\" class=\"elementor-item\">Sports &amp; Physical Wellness Activities<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-512\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=403\" class=\"elementor-item\">Relationship Readiness Workshop<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-513\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=404\" class=\"elementor-item\">Translation of Documents<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=405\" class=\"elementor-item\">Witnessing Documents Through Commissioner for Oaths<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=415\" class=\"elementor-item\">Resources Navigation and Referrals<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6ccd6a8\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=394\" class=\"elementor-item\" tabindex=\"-1\">EmpowerHER Workshops<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=395\" class=\"elementor-item\" tabindex=\"-1\">Entrepreneurial &amp; Employment Support<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-505\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=396\" class=\"elementor-item\" tabindex=\"-1\">Financial Empowerment<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=397\" class=\"elementor-item\" tabindex=\"-1\">Promoting Mental Well-Being for All Ages<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-507\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=398\" class=\"elementor-item\" tabindex=\"-1\">Parenting after Separation Course<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=399\" class=\"elementor-item\" tabindex=\"-1\">Legal Support Clinic and Ongoing Sessions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=400\" class=\"elementor-item\" tabindex=\"-1\">Immigration Services Help<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=401\" class=\"elementor-item\" tabindex=\"-1\">Tax Clinic<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=402\" class=\"elementor-item\" tabindex=\"-1\">Sports &amp; Physical Wellness Activities<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-512\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=403\" class=\"elementor-item\" tabindex=\"-1\">Relationship Readiness Workshop<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-513\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=404\" class=\"elementor-item\" tabindex=\"-1\">Translation of Documents<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=405\" class=\"elementor-item\" tabindex=\"-1\">Witnessing Documents Through Commissioner for Oaths<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/calgarysinglemotherssociety.ca\/?page_id=415\" class=\"elementor-item\" tabindex=\"-1\">Resources Navigation and Referrals<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67c9c85 e-con-full e-flex e-con e-child\" data-id=\"67c9c85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<h2 data-interaction-id=\"41566ec\" class=\"e-heading-base\">Sports &amp; Physical Wellness Activities<\/h2>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"868b246\">The Calgary Single Mothers Society promotes physical health and overall well-being through inclusive sports and physical wellness activities for women and youth. We collaborate with community organizations and partners to offer accessible sports programs that encourage active lifestyles, teamwork, and confidence.<br><br>In addition to sports programs, we provide physical wellness sessions focused on movement, fitness, and healthy living in a supportive and welcoming environment.<br><br><strong>Stay tuned to our social media pages for upcoming sports and physical wellness sessions and programs.<\/strong><\/p>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3e2bde e-con-full e-flex e-con e-child\" data-id=\"a3e2bde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sports &amp; Physical Wellness Activities The Calgary Single Mothers Society promotes physical health and overall well-being through inclusive sports and physical wellness activities for women and youth. We collaborate with community organizations and partners to offer accessible sports programs that encourage active lifestyles, teamwork, and confidence. In addition to sports programs, we provide physical wellness [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-402","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=\/wp\/v2\/pages\/402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=402"}],"version-history":[{"count":5,"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=\/wp\/v2\/pages\/402\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=\/wp\/v2\/pages\/402\/revisions\/542"}],"wp:attachment":[{"href":"https:\/\/calgarysinglemotherssociety.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}